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Über uns

Ihr Begleiter für eine gesunde Ernährung nach TCM und integrativer Ansätzen für ein genussvolles Leben.

Two plates of food featuring grilled chicken pieces garnished with chopped green onions and sesame seeds, served with white rice and a colorful array of vegetables including carrots, bell peppers, corn, broccoli, and peanuts. Fresh cilantro leaves are scattered on the plate. The background includes red chili peppers and green onion stalks.
Two plates of food featuring grilled chicken pieces garnished with chopped green onions and sesame seeds, served with white rice and a colorful array of vegetables including carrots, bell peppers, corn, broccoli, and peanuts. Fresh cilantro leaves are scattered on the plate. The background includes red chili peppers and green onion stalks.
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A person holds two white pills in one hand and a glass of water with a lemon slice in the other. On the table in front, there is a plate with a meal consisting of grilled chicken, broccoli, spinach, quinoa, and pomegranate seeds. The person is wearing a dark top and has tattoos on their forearm.
A person holds two white pills in one hand and a glass of water with a lemon slice in the other. On the table in front, there is a plate with a meal consisting of grilled chicken, broccoli, spinach, quinoa, and pomegranate seeds. The person is wearing a dark top and has tattoos on their forearm.

Über uns

Ihr Partner für TCM und integrative Ernährung im Online-Coaching.

A bowl filled with a variety of fresh vegetables and tofu. There are lettuce leaves, mushrooms, enoki mushrooms, tofu cubes, and shaped vegetable slices resembling stars. The bowl sits on a wooden table with a smartphone and a teapot partially visible in the background.
A bowl filled with a variety of fresh vegetables and tofu. There are lettuce leaves, mushrooms, enoki mushrooms, tofu cubes, and shaped vegetable slices resembling stars. The bowl sits on a wooden table with a smartphone and a teapot partially visible in the background.
A vibrant red bowl filled with freshly prepared noodles, garnished with slices of tomato and greens, paired with a side dish of green leafy vegetables mixed with white beans, all placed on a white tray with wooden chopsticks.
A vibrant red bowl filled with freshly prepared noodles, garnished with slices of tomato and greens, paired with a side dish of green leafy vegetables mixed with white beans, all placed on a white tray with wooden chopsticks.
A wooden tray displays sliced white tofu garnished with red chili slices and a parsley leaf. Beside it, delicate bundles of rice noodles are placed on a green leaf. Two wooden chopsticks rest on the tray. In the background, leafy greens are slightly blurred.
A wooden tray displays sliced white tofu garnished with red chili slices and a parsley leaf. Beside it, delicate bundles of rice noodles are placed on a green leaf. Two wooden chopsticks rest on the tray. In the background, leafy greens are slightly blurred.
A plate of stir-fried vegetables and tofu with sauce is served alongside a mound of white rice. The dish is garnished with peanuts. Accompanying the main plate are three small bowls, each containing peanuts, red chili peppers, and edamame. The setting is on a wooden table, adding a warm and rustic feel to the presentation.
A plate of stir-fried vegetables and tofu with sauce is served alongside a mound of white rice. The dish is garnished with peanuts. Accompanying the main plate are three small bowls, each containing peanuts, red chili peppers, and edamame. The setting is on a wooden table, adding a warm and rustic feel to the presentation.

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Erfahrungen mit unserem Online-Ernährungs-Coaching für TCM.

Ich habe endlich einen Plan gefunden, der funktioniert. Danke für die Unterstützung!

Anna Müller
A plate of food featuring stir-fried vegetables with triangular pieces of tofu, served with a side of white rice. The dish is accompanied by a dark sauce and garnished with peanuts. In the background, there are small plates containing sliced red chilies, green peppers, and what appears to be ground peanuts or spices.
A plate of food featuring stir-fried vegetables with triangular pieces of tofu, served with a side of white rice. The dish is accompanied by a dark sauce and garnished with peanuts. In the background, there are small plates containing sliced red chilies, green peppers, and what appears to be ground peanuts or spices.

Berlin

Das Coaching hat meine Sicht auf Ernährung verändert. Die Rezepte sind einfach und lecker, und ich fühle mich endlich wohl in meiner Haut. Sehr empfehlenswert!

A black bowl filled with noodles, diced tofu, and a variety of green vegetables such as spinach and broccoli sits on a marble countertop. Fresh herbs and sliced vegetables are visible on a blurred cutting board in the background.
A black bowl filled with noodles, diced tofu, and a variety of green vegetables such as spinach and broccoli sits on a marble countertop. Fresh herbs and sliced vegetables are visible on a blurred cutting board in the background.
Markus Schmidt

München

★★★★★
★★★★★
Ernährung

Online-Coaching für gesunde Ernährung und Genuss.

Karin fischer

Genussreich Gesund

Coaching

genussreichgesund@gmail.com

+43/069919810615

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