Ernährungs-Coaching

Individuelle Unterstützung für eine gesunde, genussvolle Ernährung basierend auf TCM und integrativer Küche.

Typgerechte Beratung

Erfahren Sie, wie Sie Ihre Ernährung typgerecht umstellen und dauerhaft gesund leben können.

An assortment of colorful and healthy meals is arranged on a table. There are bowls containing salads with fresh vegetables like broccoli, peas, greens, and other garnishes. A glass of chia pudding with berries is placed alongside a refreshing beverage garnished with citrus fruits and mint leaves.
An assortment of colorful and healthy meals is arranged on a table. There are bowls containing salads with fresh vegetables like broccoli, peas, greens, and other garnishes. A glass of chia pudding with berries is placed alongside a refreshing beverage garnished with citrus fruits and mint leaves.
Einfache Rezepte

Praktische und abwechslungsreiche Rezepte, die sich leicht in den Familien- und Berufsalltag integrieren lassen.

Online-Coaching für alle

Flexibles Coaching, das auf Ihre Bedürfnisse zugeschnitten ist und Ihnen hilft, Ihre Ziele zu erreichen.
A Japanese meal consisting of a bowl of miso soup with tofu and green onions, a bowl of white rice topped with seasoning, and a dish featuring root vegetables and mushrooms garnished with fresh cilantro. The meal is set on a white table accompanied by chopsticks and a spoon.
A Japanese meal consisting of a bowl of miso soup with tofu and green onions, a bowl of white rice topped with seasoning, and a dish featuring root vegetables and mushrooms garnished with fresh cilantro. The meal is set on a white table accompanied by chopsticks and a spoon.
A plate filled with roasted chestnuts placed on a wooden tray alongside a cup of yellow tea and a decorative branch with white flowers. There is an open book nearby on the table.
A plate filled with roasted chestnuts placed on a wooden tray alongside a cup of yellow tea and a decorative branch with white flowers. There is an open book nearby on the table.
gray computer monitor

Kontaktieren Sie uns

Wir helfen Ihnen bei Ihrer Ernährungsumstellung und Online-Coaching.